133 Handling Shut Outs and Healing Affair Trauma

One of the most frustrating obstacles to affair recovery is being ‘shut out.’ Being shut out blocks communication, it blocks you from connecting with them. Being shut out is also painful. It forces you to keep your own pain while denying you common decency. This 1-2 punch of rejection and blocking makes a formidable barrier. Shut outs often stifle communication and slows down recovery from the affair.

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